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Monthly Regime in Pregnancy |
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The monthly regime is followed every month
by a pregnant woman as advised by Ayurveda. This regime
promotes the growth and development of the foetus and prevents
abortion and miscarriages.
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First Month |
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During the first month, cold milk, a sweet,
cold and liquid diet and a diet to which she is used should be
given as during this time she
cannot take proper diet and suffers from nausea and vomiting.
Milk mixed with honey and ghee (saturated fat)
is very useful. Milk is a complete food and during the 1st
trimester prevents dehydration.Milk medicated with-Yastimadu
(Glycyrrhiga glabra), Kakoli (Roscoe
purpured), Saptaparni (Desmodium gengetion) etc. supply
extra nourishment to mother, as during pregnancy mother has to
nourish herself as well as the foetus. These also help in
producing milk from breast during lactation period.
These drugs are used during the 2nd and 3rd
months. Non-medicated milk is used during the 1st
month.
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Second Month |
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Apart from the above mentioned drugs, during
the second month, milk medicated with sweet medicines, e.g.
Kakoli group and sweet, cold and liquid food items, Asmantaka,
Tila, Pippali, Manjistha, Satavari etc. should be given to the
pregnant lady.
Paste of Mrnala, Nagakesara, Tagara, Kamala, Bilva and
Camphor prepared in goat's milk should also be given for
better results.
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Third Month |
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Milk with ghee and honey, sweet, cold and
liquid food items and milk with rice should be administered
apart from the drugs mentioned in the first month. Nagakesara
and sugar in cow's milk should also be given to the
lady.
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Fourth Month |
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During this month she should
be given medicated milk and butter extracted from milk, cooked
rice, medicated rice, rice with milk and butter, meat of wild
animals, etc as during this month the
foetus settles in the uterus and all the organs develop.
Due to this the body weight of the mother increases. Hence by
eating the above mentioned food stuff she feels light and
happy as these are easily and quickly digestible items.
Paste of roots of Banana, Utpala
and Valuk in cow's milk should also be included in her
diet.
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Fifth Month |
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During the 5th
month she should be given ghee prepared with butter, cooked
rice with ghee, meat, milk, rice, and gruel. During this month
the woman becomes emaciated as all her nourishment is passed
on to the foetus.
Paste of Pomegranate leaves and Sandalwood in curds and honey should
also form part of her diet.
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Sixth Month |
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During the 6th
month ghee medicated with drugs like Gokshura (Tribulus
terrestris) should be given. As a diuretic, it helps during
complications of water accumulation and reduces odema. Drugs
of vidarigandhadi group can also be given. As this group is an
anabolic, it prevents emaciation and maintains health of
foetus and mother.
Ghee medicated or mixed with milk or
buttermilk helps in maintaining strength and complexion of
mother as during the 6th month foetus derives more
nourishment from the mother and hence she feels more tired.
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Seventh Month |
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During the 7th
month she should be given sweet dish like milk and ghee
medicated with sweet, i.e. Kakoli group of medicines or
Prthakparni and Saliparni group of medicines, powder of Ustra,
Goksuraka, Musta, Samanga, Nagakesara and Padmaka with honey
etc. as the foetus during this month attains
overall maturity and the women feels excessively
exhausted due to more loss of blood and nutrition.
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Eighth Month |
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During 8th
month rice gruel prepared with milk and ghee should be given
as this improves complexion, voice, and compactness of foetal
body. Milk medicated with roots of Kapittha, Brhati,
Bilva, Patola, Sugarcane and Nidigdhika is also given.
Most woman
experience constipation during late pregnancy, due to pressure
of gravid uterus and effect of progesterone.
Use of enema during the 8th
month relieves constipation and provides strength to
myometriun which helps during labour. Enema of oil medicated
with bala (Sida acuta) atibala, satapuspa (Foeniculum bvalgare)
should be given followed by enema of sour substance like rock
salt.
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Ninth Month |
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Use of enema
during the 9th month relieves constipation and
provides strength to myometriun which helps during labour. Asthapan
basti (enema) with Badara juice, Bala, Atibala Satapuspa, milk
curds, thin water on curds, oils, salts, Madanaphala, Honey
and Ghee, should be given so that the constipation and gases
are relieved.
Apart from this vaginal
tampon of oil should be given for lubrication of vaginal tract
as this helps in relaxation of perineum and results in normal
labour.
Diet should consist of meat
soup with cooked rice, rice gruel and cold decoction of
pounded leaves of drugs. Rice gruel should be given after
medicated enema as it provides strength to mother.
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Tenth Month |
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Rice gruel boiled in
milk with ghee (added to it) and mutton soup. It
should be given after medicated enema as it provides strength
to mother.
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Following the month wise regimen is
important |
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- For maintaining health and increasing strength.
- Providing nutrition and complexion to both mother as
well as the baby.
- For passage of urine and stools without any difficulty.
- Softening of pelvic organs, abdomen, back, skin and
nails and for easy delivery.
By following this dietetic
regime the woman remains healthy and delivers at the right
time a child possessing good health, energy, strength, and a
good voice.
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Things to remember |
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After eight month these procedures may
be carried out in a delicate manner if they are
imperative, e.g. the emetic chosen should be sweet and
mild in action.
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Instead of purgatives, one should
select a laxative diet or enema.
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The diet as well as medicines should
not be toxic to the foetus.
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