Healthepic-Semi-solid form of diet according to Ayurveda.

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Vilepi | Yusha | Kurchika | Peya

'Yavagu' , is a preparation of cereals, likeRice Wheat, Barley etc. It is of three types :

Manda - It is the liquid portion of the prepared gruel.
Peya - It is the solid portion of the gruel.
Vilepi - It is almost a solid preparation, prepared with less quantity (4 parts) of water.

Properties of Yavagu

Dipaka [carminative]
Ruchikaraka [enhances taste],
Vrushya [aphrodisiac]
Swarya, Varnya [improves & purifies voice in quality & consistency],
Balakara [energizer]
Agnivardhaka [appetizer]
They increase swedana [perspirtion] and give a feeling of contentment and nourish the body.

Dose of yavagu

It is decided on the basis of the rice consumption capacity of an individual.

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