Healthepic-Semi-solid form of diet according to Ayurveda.

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It is a semisolid preparation obtained by boiling any type of pulse but without rice.

Types

Kruta yusha : It is prepared out of sneha [oil/ghee], Lavana [salt] and spices.
Akruta yusha : It is only a plain boiled pulse..

Properties of Yusha

Dipaka [carminative]
Ruchikaraka [enhances taste],
Vrushya [aprodiasic]
Swarya, Varnya [improves & purifies voice in quality &consistency],
Balakara [energizer]
Agnivardhaka [appetizer]
They increase swedana [perspirtion] and give a feeling of contentment and nourish the body.

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