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1st
Rule
Every diet is
good at the time of healing. The diet becomes superfluous, and in fact
often harmful, when the healing process has been concluded.
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2nd
Rule
The diet should
not be fixed according to dogmatic rules, but rather with the needs of the afflicted person in mind, and should be accordingly changed during the course of the illness.
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3rd
Rule
At the beginning of a healing process,
make sure to disrupt the following vicious circles
of nutrition as they can make recovery more
difficult.
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The vicious circle of salt.
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The vicious circle of sugar.
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The vicious circle of coffee.
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The vicious circle of alcohol.
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The vicious circle of protein.
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4th Rule
Make
sure that you get adequate intake of fluids. Do not drink liquids during the meals, but rather ten minutes before or two to three hours after
eating as it helps in digestion. In this manner, many metabolic and digestive disturbances can even be lessened or healed over the medium term. One-and-a-half to two
litres of water is enough fluid consumption for an adult. The water should be as free or as low in carbonation as possible.
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5th
Rule
It is
good to eat in a relaxed or cheerful mood. Eating
slowly, chewing well and enjoying yourself makes
the digestion easier even for the healthier!
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6th
Rule
Thank
all those who have contributed to the meal before
you eat. Respect the food and do not waste it. The
being, whether animal or plant, which gave its
life on this level so that your own can be
maintained and supported, deserves respect and
esteem. It is an expression of spiritual growth to
become conscious of these correlations for a
moment before each meal, without false feelings of
guilt. .Primitive people have had this loving
attitude as a tradition for thousands of years.
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7th
Rule
Eating
exclusively or primarily raw foods is not for
people with greatly weakened vitality or serious
digestive problems. This is frequently portrayed
to be otherwise, but it is false. Raw foods (which
have been organically cultivated) contain a large
amount of vital substances requiring a
well-functioning digestive system. Only then can
the body absorb them and assimilate them in the
metabolism. With the precondition of a digestion
that is thoroughly healthy, nourishment with raw
foods does a great deal of good for body and soul
when they are used prudently, undogmatically and
in a well informed manner. Otherwise, they can
even do harm! There are frequently so many harmful
substances contained in raw foods that have not
been grown in organic cultivation that they are
more likely to poison than detoxify the organism.
By cooking or steaming the food, these poisons
primarily go into the water, and the food is
cleansed of them for the most part.
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8th
Rule
Cheese,
meat and other protein-rich meals should not be
taken
together with citrus fruits or juices. These
fruits contain active agents that can obstruct
protein digestion in people who have been
weakened. In addition, when you are sick you
should not consume different kinds of fruits. This could cause digestive
disturbances.
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9th
Rule
During
the time when Reiki is applied alone or with other
therapies to heal severe health disorders, the
following foods should be avoided after the
vicious circles described above have been
harmonized: meat, fish and fowl of all kinds;
pasteurized, homogenized, non-fat and
highly-heated milk products. Raw milk products,
yoghurt and kefir with a lactic acid content are permitted and
generally support the healing process. Please
avoid alcohol, refined sugar, white-flour
products, salt, coffee and black tea.
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10th
Rule
Sprouts can deliver many vitamins,
minerals and enzymes in an easily usable and concentrated, natural form. They can be more
readily digested than fruits and vegetables and are very tasty. You can raise them at home on the window-sill during the winter. Enjoyed regularly, they are valuable for every healing process and for the maintenance
of vitality and health.
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11th
Rule
With Reiki, healthy foods become even healthier and the less healthy ones at least have their value increased! Three
to five minutes of Reiki before serving the food, depending on the quantity, makes a huge difference! If you are initiated into the 2nd degree, along with the
energy strengthening of the meal you can also charge it with more vital
energy. If the meal has not been prepared in this manner, you can at least turn your hands towards the meal for one or two minutes,
either over or next to your plate, and allow Reiki to be drawn in. Drinks, candy and the like can also be made healthier in this manner. When alcohol has been treated like this, it has quite a different taste and has a different effect.
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12th
Rule
Eat organically grown foods as much as possible. You will find them at your local health-food store or farmer's market. When used regularly, these products raise the general sense of well-being and ensure that you do not get sick
easily. In addition, you contribute to practical environmental protection with them since these foods are consciously grown in an environment kept in a natural state without chemicals. Because of this, the ground, the air and the
water stay healthy and as a result, so do the people.
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