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Rolfing | Heller Work | Biodynamic

 
Bodywork is a manipulative technique used for psycho-emotional work. People practicing it, work on muscles or go deep into the connective tissues to rebalance the body, mind and emotions. Some of the major bodywork techniques are as follows:-
  

Joseph Heller, former US aerospace engineer developed it in the United States in 1978 applying the principles learnt from engineering to help the human body to prevent illness and improve vitality.  

Heller work is a derivative of Rolfing and is aimed at realigning the body and rebalancing the connection between the mind and body.    
  

FUNCTION

Heller work believes that every movement of the body that is structurally misaligned, is stressful to the body as it occurs due to bad postural habits or in response to emotional stress. Physical and emotional stress affect connective tissue that are holding together all the body muscles and thickening to form ligaments and tendons . 

The body is unbalanced under stress which is balanced by re-aligning the body and releasing the rigid physical, mental and emotional patterns that cause misalignment.    
 

TREATMENT
Heller work is about preventing disease rather than applying treatment. The  practitioner aims to keep mind and body in perfect balance, to prevent any health problems from occurring. However, it helps with all sorts of aches and pains, as well as neck ache, headaches and back pain.  
 
SAFE
Heller work is adapted to safely accommodate the needs of most of the people. It is not a treatment for disease, although it compliments medical treatment in certain cases. It is not suitable in some types of cancer where manipulation of the tissues, speed up the spread of the disease.
 

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