of us are sensual beings who need time to relax and
tune in to our senses. Our sensuality is governed by a
basic factor i.e. by the sense of smell . Pheromones,
chemicals secreted from human sweat, act as the most
basic trigger to sexual attraction. Similarly natural
aromatic plant oils are used to relax, heighten our
awareness, excite the senses and create a mood for
love. Thus massage can
prove to be a highly pleasurable and
a sensual experience for one and all. The most obvious erogenous
zones that bring pleasure are - the back of the neck,
scalp, solar plexus, inside of the elbows etc.
starting the massage, the atmosphere created should be
calming and sensual. Dim all the lights and light a
few scented candles for the romantic effect. A few
drops of essential oil evaporated in a fragrancer will
be enough to turn on the heat. It is always better to
store scented balls in your drawers where you keep
your lingerie or bed linen. Finally apply perfume to
the erogenous zones of your body and wait for your
partner to discover these secret scented areas.
loving touch of partner massage is always enjoyable.
Using plenty of effleurage all over will do the trick,
deeper kneading for tense areas and light feather
strokes with the fingertips should be done to excite
the surface of the skin.
One of the most sensitive area is the back, hence, sit
back-to-back and move
gently together feeling the contours of your
partnerís back against yours. Press against each
other in such a way that you can feel the pelvis, the spine and
the shoulders. Rest your head back on your partnerís
shoulder, and enjoy the feeling of your backs
exchanging warmth and energy.
Now, let your
thumbs gently stroke down from the nape of the
neck to each side of the spine. Then working with slightly more
pressure return up each side of the spine. Repeat
this process two
or three times. Concentrate next on the lower back
area. Using the heel, of the hand,
knead the buttocks, then come back to the start
and work over a different area. The nerves that
cross this area relate to the manís groin, and
the womanís uterus.
Moving towards the thighs,
your third and fourth fingers under, place your
hands towards the top of the upper legs and circle
your first and second fingers outward, one hand
alternating with the other. Then while supporting
your partnerís leg across your thigh, circle
your thumbs over the calf, alternating the thumbs
and applying firm pressure. Raise
your partnerís foot and knead the instep firmly, using the
thumbs to apply the pressure. Work all over the
ball of the foot up toward the big toe. Finally,
the thumb and first finger of the hand, stroke
round the ankle using circular movements.
Imagination plays an important role in sensual
massage and it is for you and your partner to keep
on experimenting to make it more relaxing and exciting.
Last but not the least, keep in mind to be
tender, loving, playful and creative.