The Touch Factor

The Essentials

Get Revitalized

Invigorating Massage

Fruitful Rewards

The Right Strokes

Self Massage

Baby Massage

Massage for the Aged

Sensual Massage

Baby Massage

Perfect Setting

Basic Technique

Circular Stroking

Maternal Column

Women Power

Sex Savvy

Asthma

Jaundice

Osteoarthritis

Spondylitis

 

Massage can be quite rewarding on its own. It has various physical as well as mental benefits which have been enumerated below: 

 
Physical Benefits
  • Helps relieve stress and aids relaxation.

  • Helps relieve muscle tension and stiffness.

  • Fosters faster healing of strained muscles and sprained ligaments.

  • Reduces pain and swelling.

  • Reduces formation of excessive scar tissue.

  • Reduces muscle spasms.

  • Provides greater joint flexibility and range of motion.

  • Enhances athletic performance.

  • Promotes deeper and easier breathing.

  • Improves circulation of blood and movement of lymph fluids.

  • Reduces blood pressure.

  • Helps relieve tension-related headaches and effects of eye-strain.

  • Enhances the health and nourishment of skin.

  • Improves posture.

  • Strengthens the immune system.

 

Mental Benefits
  • Fosters peace of mind.

  • Promotes a relaxed state of mental alertness.

  • Helps relieve mental stress.

  • Improves ability to monitor stress signals and respond appropriately.

  • Enhances capacity for calm thinking and creativity.

  • Caters to emotional needs.

  • Satisfies needs for caring and nurturing.

  • Fosters a feeling of well-being.

  • Reduces levels of anxiety.

  • Increases awareness of mind-body connection.

 

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2001 HealthepicTM (India) Pvt. Ltd. All rights reserved. All information is intended for your information only and is not a substitute for medical advice or treatment for specific medical conditions. Please seek prompt medical care from your physician on any health issues. Please read our user terms & conditions / disclaimer / privacy policy before you proceed.

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