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Vridhi - Kshaya
 

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              Ojas is the sara (essence) of dhatus ending with shukra dhatu (reproductive tissue). It is also known as bala (strength).
 
Vridhi (Increase)
Increase of ojas :
  • Nourishes the body.
  • Increases strength. 
Kshaya (decrease)
  • The decrease in quantity of ojas takes place due to :
    • Anger
    • Hunger
    • Worry
    • Exertion

  • Signs and symptoms
     With such a decrease, the person becomes :

    • Debilitated
    • Worried (without apparent reason).
    • Discomforted in the sense organs.
    • Bad complexioned.
    • Dry.

  • Treatment
    To increase ojas in a person, he should be given 

    • Milk
    • Meat juice 
  
 

 
 
 
 

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