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Ojas is the sara (essence) of dhatus ending with shukra dhatu (reproductive tissue). It is also known as bala (strength).
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Vridhi (Increase)
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Increase of ojas :
- Nourishes the body.
- Increases strength.
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Kshaya (decrease)
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The decrease in quantity of ojas takes place due to :
- Anger
- Hunger
- Worry
- Exertion
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Signs and symptoms
With such a decrease, the person becomes :
- Debilitated
- Worried (without apparent reason).
- Discomforted in the sense organs.
- Bad complexioned.
- Dry.
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Treatment
To increase ojas in a person, he should be given
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Spiritual Principles
