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Diet & Dietetics

Dietary Factors
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Food Items

  • New Wheat
  • Curd
  • Butter
  • Things made up of cow's and buffalo milk
  • Sweets
  • Sugar
  • New jaggery
  • Corn
  • Coconut
  • Groundnut
     

Vegetables

  • Arbi  ( Indian Senna )
  • Kakdi  ( Cucumber )
  • Doodhi / Lauki  ( Bottle gourd  )
  • Spinach
  • Tondli  ( Coccinia cordifolia )
  • Potato
  • Ladies finger 
  • Shakerkandi  ( Sweet potato )
  • Kushmand  ( White gourd melon  )
     

Fruits

  • Pineapple
  • Ripe Mango
  • Banana
  • Amrud  ( Guava )
  • Tarbuj    ( Water melon )
  • Coconut
  • Jackfruit
  • Sugarcane
     

Dry Fruits

  • Akrot  ( Walnut )
  • Chironji  ( Piyal seeds )
  • Pista  ( Pistachio nut )
  • Almond 

Masala

  • Khaskhas  ( Poppy seeds )
  • Tejpatra  ( Bay leaves )
  • Tulsi  ( Holy basil )
  • Saunf  ( Aniseed )
     
 

 
 
 
 

 

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