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                                   Food Item 
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                                    - Old
                                  Wheat 
 
                                    - Barley  ( Hordeum vulgare )
 
                                    - Bajra    ( Pearl millet )
 
                                    - One year old jaggery
 
                                    - Rajgira      (
                                  Amaranthus paniculatus )
 
                                    - Chana  ( Bengal gram )
 
                                    - Kulthi  ( Horse gram )
 
                                    - Tuwar  ( Red gram )
 
                                    - Mung  ( Green gram )
 
                                    - Moth   ( Dew gram )
 
                                    - Masoor  ( lentil )
 
                                    - Vatana  ( Pea )
 
                                    - Til oil  ( Sesamum oil )
 
                                    - Sarnso oil  ( Mustard oil )
 
                                    - Milk / ghee / curd of goat or cow.
 
                                    
                                   
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                                   Vegetables 
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                                    - Parwal 
                                  ( Trichosanthes dioica 
 
                                    - Garlic ( Allium sativum  )
 
                                    - Muli  ( Garden radish )
 
                                    - Karela  ( Bitter gourd )
 
                                    - Brinjal  ( Egg plant ,Hingoli )
 
                                    - Carrot  ( Daucus carota )
 
                                    - Chauli  ( Cow pea )
 
                                    - Methi   ( Trigonella foenum graecum 
                                  )
 
                                    - Drumstick ( Moringa oliefera  )
 
                                    - Elephant root ( Amorphophallus campanulatus )
 
                                         
                                   
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                                   Fruits 
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                                    - Anjir 
                                  ( Figs )
 
                                    - Jamun  ( Black berry )
 
                                    - Pomegranate
 
                                    - Grapes
 
                                    - Falsa  ( Grewia asiatica  )
 
                                    - Lime
 
                                    - Shahetun  ( Mulberry )
 
                                    - Supari  ( Betel nut )
 
                                          
                                   
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                                   Masala 
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                                    - Ajwain  
                                  ( King's cumin )
 
                                    - Pepper  
 
                                    - Sunthi   ( Dried ginger  )
 
                                    - Ginger
 
                                    - Amala  ( Emblic myrobalan )
 
                                    - Elaichi  ( Cardamom )
 
                                    - Tejpatra  ( Himalayan silver fir, bay
                                  leaves )
 
                                    - Laung  ( Clove )
 
                                    - Keshar ( Saffron )
 
                                    - Tulsi  ( Sacred Basil / Holy Basil )
 
                                    - Coriander seeds
 
                                    - Pudina  ( Spear-Mint / Garden mint )
 
                                    - Mirchi  ( Green chili )
 
                                    - Garlic
 
                                    - Turmeric
 
                                    - Hing  ( Asafoetida )
 
                                        
                                   
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        • Lodhra-An
        ideal  
            decoction for diseases of 
            uterus. 
            More... | 
     
    
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        Rasayana 
        
           • Pippali
        Rasayana-An 
            expectorant which     
            prevents the production 
            of kapha and mala. 
          
        
          • Chyavanaprasha-The 
             most suitable vitalizer 
             for all age groups. | 
     
    
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