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| The role of basic nutrition's are : |
| Carbohydrates |
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Carbohydrates provide energy. They add bulk to the
diet. They also provide roughage, which is necessary for the
elimination of waste.
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| Proteins |
Proteins are essential for the
maintenance of the tissues. They are also required for the
formation of enzymes and hormones.
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| Fats |
Fats are concentrated sources of
energy. They also provide palatability to the diet.
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| Vitamins |
Vitamins are involved in the
utilization of major nutrients like carbohydrates, protein and
fats. They are also required to carry out many vital functions in
the body.
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| Minerals |
The minerals form part of the
body’s structural component. They act as catalyst’s agent in
many body reactions.
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