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| Do's
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- Use of various contraceptive methods like, pills, IUCD's , vasectomy, tubectomy etc. should be practiced.
- Precaution is always better hence use condoms before the ultimate act to avoid sexually transmitted diseases.
- A new condom should be used for every act of coitus.
Using condoms with some spermicidal jelly helps in maximizing its contraceptive effect.
- Love should not be intended towards having sexual pleasure but should be aimed at having a lifelong companionship with the person you like the most. So be faithful to your companion.
- For a healthy sexual life , practice yoga.
- Exercises are good for enlarging your breasts and to keep in shape.
- While donating blood always use sterlised needles and while blood transfusion check whether the blood has been tested for HIV, malaria, TB , Hepatitis, etc.
- Before marriage, checkout for HIV infection rather than matching of horoscopes.
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| Don'ts |
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- Drugs like cocaine, papaverine etc. help in
increasing your excitement but have harmful side
effects. So avoid using them.
- Cigarette smoking should be avoided if you want to
enjoy your sex life forever.
- Do not get carried away by pornographic movies and
literature, as they could harm you and your companion.
Enjoy the pleasures of sex without alcohol, as alcohol
tends to tamper with your sex life.
- Do not use vacuum apparatus for enlarging the penis.
- Do not use creams or medicines to enlarge your breasts.
- The
practice of delaying and putting a condom on just before
ejaculation should be avoided.
- The penis
with the condom should be removed immediately after
ejaculation, otherwise it becomes flaccid and the semen
may spill into the vagina.
- Avoid having sex with commercial sex workers.
- Avoid usage of
infected blood or blood products and usage of contaminated
needles or syringes.
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