Diet therapy in different illnesses involves a detailed study and is very difficult to present in a concise form. Still a brief idea about the subject has been portrayed for general guidance. 

• Avoid undercooked and unwashed foods, raw or lightly cooked eggs, and pasteurized dairy products.
• Cut down on tea, coffee, colas and alcohol.
• Eat plenty of wholegrain fruits and vegetables, nuts and pasteurised dairy products.

• Cut down on highly refined foods, saturated fats, sugar and salt if suffering from osteo-arthritis.
• Eat plenty of wholegrain cereals, fresh fruits, vegetables, soybeans, tofu and fish.

• Avoid foods that trigger attacks e.g., foods containing additives benzoates, sulphate or gallants; cider, wine and beer, bread, drinks and snacks containing colourings; cows milk, cereals, eggs, fish and nuts (especially peanuts).
• Eat plenty of foods rich in B vitamins such as green leafy vegetables and pulses and rich in magnesium such as sunflower seeds and dried figs.

• Cut down on sugary sweetened soft drinks, cakes, confectionery and chocolate; limit salt and salty foods; reduce alcohol intake; cut down on fats.
• Eat more starchy and high fiber foods such as whole meals bread, beans, peas and lintels; eat lot of fresh fruits and vegetables for soluble fibers and vitamins; drink water or sugar free drinks.

• Take plenty of water to replace lost fluid, bananas for potassium, boiled white rice and dry white toast for low fiber carbohydrate, apples to cleanse the digestive system.

• Avoid alcohol 
• Cut down on spicy and fatty foods.
• Eat plenty of soybean, egg and fish for protein, iron and B vitamins, green cabbage and pulses for folate, Oats etc.

• Avoid (specially during attack)
  • chocolate, cheese, citrus fruits and coffee
  • alcohol
  • garlic, onion, back grapes,
  • tea
  • all eatables having 'tyramine' e.g. dates, bananas spinach, eggs, broad beans, Soya sauce, fig prunes etc.
  • nitrates and nitrites used as preservatives for some foods.
• Take plenty of
  • regular light meals to prevent a drop in blood sugar levels
  • ginger in cooking or freshly grated with boiling water as tea
  • magnesium rich foods.

• Avoid
  • Full fat dairy products and snacks such as biscuits, cakes, chips and nuts
  • Non-vegetarian foods containing high fat
  • Alcohol.
• Eat plenty of
  • complex carbohydrates found in pasta, potatoes, brown rice and wholegrain wheat
  • fresh fruits, vegetables, salads and pulses.

• Eat plenty of:
  • fresh fruits and vegetables for vitamin C
  • shellfish and nuts  for zinc
  • wholegrain cereals and pulses for B- Vitamins
  • sunflower seeds, seed oils and avocados for vitamin E
  • garlic and onions
  • decongestant herbs and spices such as ginger.

   

• Avoid late night meals that are greasy, spicy, rich or heavy.
• Cut down on caffeine found in coffee, tea, cola drinks and chocolate.
• Take plenty of
  • sweetened milky malted bedtime drinks or other hot drinks with honey.
  • starchy foods such as pasta, rice and potatoes in the evening meal.

• Cut down on alcohol, tea, canned and highly refined foods
• Eat plenty of
  • citrus fruits for Vitamin. C
  • nuts, sunflower and sesame seeds and shellfish for zinc
  • iron rich foods
  • brown rice, wheat germ, pluses, oily fish and fresh nuts for Vitamin B and E
  • soybeans, almonds and whole meals bread for magnesium.
• Influenza
• Take plenty of fluids specially diluted fruits juices, small light meals.

• Avoid heavy for fatty meals at night and smoking.
• Cut down on:
  • Alcohol
  • refined carbohydrates
  • deep fried foods with a high fat content
  • coffee
• Eat plenty of
  • fresh fruits
  • vegetables and vegetable juices,
  • herbs and certain spices to improve digestion

• Cut down chocolates and sweets, highly salted snacks and extra sugar.
• Eat plenty of shellfish, nuts etc., for zinc and fresh fruits and vegetables for vitamin C.

• Cut down on Alcohol, coffee, tea, cola drinks and smoking.
• Eat plenty of zinc rich foods.

• Avoid alcohol.
• Cut down on salt and caffeine (in tea, coffee etc.)
• Eat plenty of
  • small frequent meals high in carbohydrate and low in fat.
  • foods containing Vitamin. B such as fish and wholegrain.