Diet Plan

Full Fluid Diet


Perishable Foods

Vitamin K

Practical Advices

Maternal Column

Women Power

Sex Savvy



Peptic Ulcer




Storage of Food

          Food selection is the first step in ensuring good nutrition for the family. A daily food guide helps in deciding the type and quantity of foods to be purchased.
          Selection of foods from the available variety is an important aspect of marketing. Intelligent selection of foods from the basic five groups is based on the knowledge of attributes of high quality foods.
          Foods are classified on the basis of their stability during storage into nonperishable, semi perishable and perishable foods.

Types of Food






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