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The heart incessantly and rhythmically beats about 72 times in a minute. This is termed as heart rate.


The Target Heart Rate is 60-80% of the Maximum Heart Rate (MHR)

 

Enter your age: 
Your Gender: Male    Female
Click when you're ready:
 
While you are exercising...
 
You should count between:

and beats in sec.

and it should not exceed  beats.

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© 2001 HealthepicTM (India) Pvt. Ltd. All rights reserved. All information is intended for your information only and is not a substitute for Medical advice or treatment for specific medical conditions. Please seek prompt medical care from your physician on any health issues. Please read our user terms & conditions / disclaimer / privacy policy before you proceed.