Basketball:
playing a game |
|
Running:
5.2 mph (11.5 min/mile) |
|
Bicycling:
12-13.9 mph |
|
Running:
6 mph
(10 min/mile) |
|
Bicycling:
BMX or mountain |
|
Running:
6.7 mph
(9 min/mile) |
|
Bicycling:
14-15.9 mph |
|
Running:
7.5 mph
(8 min/mile) |
|
| Boxing:
sparring |
|
Running:
8.6 mph
(7 min/mile) |
|
Football:
touch, flag, general |
|
Running:
10 mph
(6 min/mile) |
|
| Frisbee |
|
Running:
cross-country |
|
| Golf:
carrying clubs |
|
Softball:
general play |
|
| Golf:
using cart |
|
Swimming:
general |
|
| Gymnastics:
general |
|
Tennis:
general |
|
| Handball:
general |
|
Volleyball:
non-competitive |
|
| Hiking:
cross-country |
|
Volleyball:
competitive |
|
| Martial
Arts: general |
|
Volleyball:
beach |
|
| Racquetball:
competitive |
|
Walk:
3.5 mph
(17 min/mi) |
|
Racquetball:
casual, general |
|
Walk:
4 mph
(15 min/mi) |
|
| Rock Climbing:
ascending |
|
Walk:
4.5 mph
(13 min/mi) |
|
| Rock Climbing:
repelling |
|
Walk/Jog:
jog 10 min. |
|
| Rollerblade
Skating |
|
Water
Skiing |
|
| Rope Jumping |
|
Water
Polo |
|
| Running:
5 mph (12 min/mile) |
|
