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Hormones |
Birthmarks |
Diet | Skin Care
Electric Therapy |
Light Therapy |
Natural Aids
Mammaplasty |
Sauna Bath |
Skin Surgery
Anatomy of skin
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Sauna bath is steaming of the body in a specially made steaming
room.
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| Tips for
sauna
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- Bare body will be more
advantageous than a covered one.
- Hair must be wrapped in a towel or turban.
- Do not to wear watches and jewellery
during the process as heat and the steam can damage
them.
- To speed up the process of sweating Rubber belts
are available, for the stomach and thighs.
- The sauna session can be done in both
ways, either lying on the stomach or lying on the
back. But, heat penetrates more if one sits up,
although the preferred posture is lying on the back.
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