One of the simplest and effective ways of using Reiki is for the treatment of common, everyday ailments. Reiki energy is so quick, yet so subtle, that some ailments fade away almost imperceptibly.
Reiki treatments for common complaints can help us consider with calm insight the causes of our ailments. Sometimes the mental and emotional origins of an illness can be hard to see, and even harder to accept, especially if we feel judged and vulnerable. But recognition of the causes of illness is a blessing.
The hand positions can be held for as long as necessary or as long as comfortable.
Treatment for Menstrual Problems (Menstrual Points)
You can crouch down or your recipient may be willing to stretch out on a sofa, in which case you can slide one hand underneath her, which is very supportive. Place one hand on the lower stomach and the other on the lower back for relief from pain and stomacher amp. This will lighten and relieve the surrounding area, including the thighs.
